Peer-reviewed trials on myotherapy, dry needling, cupping and manual therapy, each one read closely and rewritten in plain language — what was tested, what it found, and what it means for your body or your practice.
Showing 2 of 2 research summaries
Across 15 trials, teaching people how pain works reduced pain, disability and fear — most of all alongside hands-on care and exercise.
Neck-focused manipulative therapy and a low-load exercise programme each cut cervicogenic headache — and the benefit held for a full year.